iron eyes for the normal guy

riding around w/ d & p

let's see. me and p went for a 4.5 hour ride this past saturday. just steady, to get the miles and time in the legs. we headed out toward sterling mass but in a roundabout way. the turnaround point ended up being in lancaster mass. it was a good ride and felt pretty good afterwards. the training has been going well. recovery quickly after workouts and feeling nice and fresh the next day. ran 2 hours on sunday and really only in the last 15 minutes did my legs feel beat. so... that's it for now, sorry it was so boring. i promise next time will be better.

later,
d

posted by supersonique @ 9:40 AM